2 days ago
🐠 Q U I C K & E A S Y🐠
Too often we complicate what should be simple. Healthy eating is really not difficult and when prodded, most people are able to describe a healthy diet.
Ultimately, the best diet is one that is as unprocessed and unrefined as possible and is adequate in both fat and protein! Don’t fear fat, don’t fear protein and don’t fear carbohydrate. Focus on the quality (micronutrients) and the quantity (macronutrients) often sorts itself out.
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Your fried cabbage is THE BOMB! I’m so obsessed with it cooked in ghee
Love a bowl of fried cabbage
Cooked I butter add onion/ garlic and bacon
Top with a dollop sour cream 😋
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